School Organization

We wanted to share a few organizational tips and tricks to make the school mornings a little easier!

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Afraid of Heights? These Tips Can Help You Overcome Your Fear!

Avoiding roller coasters or mountain peaks may not seem very difficult, but when your fear of heights starts to affect areas in your everyday life, it can become a hindrance. Here are some simple ways to eliminate your fear of heights—or at least learn to manage it.

  1. Think logically. Your fear of heights is likely so engrained in your mind that you don’t even consider it anymore. In order to overcome this fear, you need to think logically about it. Tell yourself how unlikely it is that a skyscraper or a longstanding bridge would ever collapse. If it helps, research statistics about the likelihood of the events that you fear actually happening. Once you realize how slim the chances are, you’ll start to take the edge off of your phobia.
  2. Relax. It’s easy to work yourself up before encountering heights, and that’s when you usually lose your nerve. By relaxing your mind, taking a few deep breaths, and willing yourself not to get upset, you can start to feel more rational about heights.
  3. Face your fear. The only real way to overcome a fear of heights is to face it. Don’t immediately run to the top of the nearest skyscraper, however; start gradually, like at a small bridge in your neighborhood. By slowly encountering heights you’ll become more used to them, and over time you won’t feel the need to panic.

How to Overcome Your Worst Fears [Lifehacker]
How to Overcome a Fear of Heights [wikiHow]
Overcoming Fear [Essential Life Skills]

3 Health Benefits of Strength Training Exercises

Even if you don’t plan on bulking up or competing in weight lifting competitions any time soon, strength training is a crucial part of any exercise regimen. Here are three great reasons to incorporate weight training into your workouts.

  1. It promotes strong bones. Weakening bones is a concern that all people have to face as they age. The stress that strength training puts on your bones increases their density and prevents osteoporosis, keeping you strong and healthy as years pass.
  2. It helps to control your weight. While you might relate weight loss with intense cardiovascular workouts, strength training is just as important if you want to lose weight. Gaining muscle increases your metabolism and causes your body to burn calories more efficiently.
  3. It gives you more energy. Like all workouts, strength training increases your stamina and helps you to stay alert and focused. After a few weeks of regular weight lifting or body weight exercises, you’ll notice that you feel more energized throughout the day. Some scientific studies even show that years of regular strength training exercises help to sharpen your focus and keep your mind attentive as you age.

Strength training: Get stronger, leaner, healthier [Mayo Clinic]
7 Reasons to Add Strength Training to Your Workout Routine [Everyday Health]
Benefits of Strength Training [Body Building]

You’re Sure to Love These Marvelously Minty Recipes

Mint adds a special flavor to anything that you add it to, whether you muddle a bit in your favorite cocktail or use it to bring a bit of cool zest to marinated vegetables. Mint is also a very easy herb to raise in an herb garden, so it’s convenient to always have on hand. Here are just a few unique mint recipes that you’re sure to love.

Cucumber Lime Mint Agua Fresca [Simply Recipes]
This traditional Mexican fruit drink blends the cool, refreshing flavors of cucumber, lime, and mint into a juicy beverage that’s ideal for a hot summer day. Though the combination may seem strange, you’ll become a believer as soon as you take the first sip of this flavorful drink.

Zucchini, Mint and Yogurt Spread [The Kitchn]
Middle Eastern dips, like hummus and baba ganoush, taste wonderful on warm pita bread, but they can be a bit hearty for a simple snack. This zucchini and yogurt spread offers a much lighter texture, but the addition of mint and lemon brings out an intense flavor that’s just as delicious.

Vietnamese Fresh Spring Rolls [AllRecipes]
Instead of ordering in the usual fried spring rolls from your local takeout spot, try these Vietnamese spring rolls for a healthier take on your favorite side dish. Thin rice wrappers hold the fresh veggies together, while Thai basil and mint leaves provide a bold, complex taste.

Clever Ways to Organize Books

A bookworm’s home is a cozy one, filled to the brim with nonfiction and fiction titles in every nook and cranny. However, that often means that your ever-growing book collection feels like it’s taking over your house, with no real place to store it. Before you invest in yet another bookshelf, check out these creative tips for organizing your books.

  1. Declutter. Like with most organization efforts, the first step is ridding your book collection of clutter. Donate books that you haven’t looked at in years and start fresh with only the ones you really love.
  2. Choose a style of organization. Next, decide which type of book organization makes the most sense for you. Fiction and nonfiction? Alphabetically? By author? No matter which way you choose, it’s bound to make finding your books much easier.
  3. Place books on shelves. Once you decide on how to catalog your books, place them back on the shelves with the titles all facing in the same direction and the spines facing outward.
  4. Add some interest. To make your bookshelves look more visually appealing, intersperse your titles with stacks of books arranged vertically rather than horizontally. Add some pretty bookends, or even organize books by color for a designer-inspired look.
  5. Branch out. Don’t feel confined to bookshelves. Stack your books on coffee tables, on ledges or even across windowsills for a unique storage solution.

Easy Organizing: Tips for Books and Home Library [Good Housekeeping]
How To Organize Books [Home Storage Solutions]
Unique Ways to Organize Books [PopSugar]

How to Add Organic Touch to Your Home’s Decor

Going organic doesn’t end at the grocery store. In fact, there are a number of different ways that you can incorporate organic elements throughout your entire home. Here are just a few great ways to add a natural touch to the decor in your living space.

  • Create a nature-inspired vignette. If you admire something beautiful on your morning walk, such as a unique branch or a particularly interesting stone, add it to a stack of books on a tabletop to create a flawless vignette.
  • Create stone hot pads. Glue smooth, flat stones to the surface of simple kitchen hot pads to keep your countertops protected from hot pots and pans.
  • Choose natural rugs. Soft, organic materials like jute and hemp look beautiful when woven into a rug, and they’re much friendlier on the environment than synthetic versions.
  • Create organic centerpieces. The next time you host a dinner party, fill a ceramic vase with foraged tree branches or add pine cones to a clear bowl for a unique centerpiece inspired by the outdoors.
  • Change up your drapes. One of the simplest ways to bring the outdoors in is by allowing as much natural light as possible into your home. Switch out heavy drapes with soft, sheer panels to maximize the light.

Decorating with Natural Elements [Better Homes & Gardens]
10 Simple Ways to Bring the Outdoors Inside [Freshome]
Decorating with Natural Elements from Natural Kitchen and Home [Pinterest]

Interior Design Rules That Everyone Should Know

The expertise of a trained interior designer comes at top dollar, so heed this advice before shelling out your hard-earned cash: Most, if not all, home decorators incorporate the same design principles when furnishing and designing a room. You needn't possess a degree—nor a keen eye for design—to apply these rules of thumb to your space! Here are two simple rules to follow:

1) Add round shapes to create visual interest.
Because most furniture is made up of 90-degree angles, be sure to soften these sharp angles by introducing round shapes into your design. This curvature can come from circular-shaped throw rugs, round accents (vases, frames, collectibles, pillows), and lighting fixtures.

2) Think big.
While you can certainly draw inspiration from a smaller collectible, always start the design process with larger pieces, then work your way down to accents. For instance, if you're designing a living room, begin the design process by choosing your sofa and rug, then progress incrementally to smaller and smaller pieces, finishing with accessories.

10 Secrets From Top Interior Designers to Better Your Home [Freshome]
Timeless Home Decorating Tips [Real Simple]
The 7 Rules of Interior Design [Zillow]

Transform Your Ordinary Bookcase Into a Showcase With These Simple Tips

If you frequently find yourself admiring stylish bookcase vignettes on interior design websites, you’re not alone. While these beautiful shelves look effortless online, it can be much more difficult to create one in person. Here are a few simple steps for creating a designer-worthy bookcase — without giving yourself a headache!

  1. Alternate books. Instead of lining your books up library-style, alternate their direction by also adding stacks of horizontal-facing books. You can even place a small paperweight or candle on top of those stacks to add more visual interest.
  2. Organize books by color. If your bookshelf is filled to the brim with reading materials, make it look more organized by arranging the titles by color to create a rainbow effect.
  3. Unify mismatched knick-knacks. If your collection of knick-knacks looks a bit shabby, unify the set by painting them all one color. Try a stark white, a bold primary hue, or a fun pop of neon.
  4. Decorate the insides of the shelves. Give your bookshelf itself a makeover by adding a bright coat of paint or a layer of wallpaper to the backs of each shelf.
  5. Add artwork. Instead of just using books and knick-knacks, turn your shelves into an art gallery. Prop up a frame or even hang a picture from the front of the shelves where their corners meet.

Bookshelf Styling Tips: The Basics and Beyond [HGTV]
Styling a Bookshelf: 10 Homes That Get It Right [Design Sponge]
10 Tricks for Styling Your Bookshelves [Style Me Pretty: Living]

How to Pour Wine Like a Pro Sommelier

You don’t have to splurge on a $100 aged Cabernet Sauvignon to seem like a real wine expert; all it takes are a few smart tips and some essential wine-serving tools. Follow these simple steps to impress your guests the next time you serve them a glass of red.

  1. Maintain the proper temperature. A surefire way to come across as a newbie wine drinker is by serving your bottle at the wrong temperature. Light or sparkling white wines should be served at 40 to 50 degrees Fahrenheit to maintain their fresh flavor, while fuller whites and lighter reds should be 50 to 60 degrees. For full-bodied reds, stick to a warmer 60 degrees.
  2. Stock up on enough wine. It could be embarrassing to run out of wine before everyone has their fill, so as a general rule, imagine that each bottle serves approximately five glasses.
  3. Invest in good wine glasses. They don’t have to be expensive, but having real wine glasses does add to the experience. Also, be sure to wash the glasses by hand and dry them with a clean linen towel to ensure that they don’t affect the flavor of the wine.
  4. Fill the proper amount. As a general rule, fill the glass to just below its widest point. This will make you look like a true sommelier and make your guests feel like wine aficionados themselves.

How to Serve Wine 101: Tips on the Perfect Serving Temperature [Wine Spectator]
Frey Organic Wine Serving Tips [Frey Vineyards]
25 Tips on How to Serve Wine [Bauduc Blog]

How Do You Use Up Overripe Bananas? Here Are Some Suggestions!

Bananas are quite finicky fruits, and if you don’t eat them right away they turn brown and too soft for many people’s tastes. Before you toss out those overripe bananas, however, try one of these delicious recipes that welcome that extra sweet flavor! And if you have a go-to recipe of your own, please share it!

Chocolate Banana Creamsicles []
While these cool, healthy treats are especially refreshing during the hot summer months, they taste just as delicious year-round. Simply blend a few overripe bananas with cocoa, vanilla, and coconut milk, then freeze it to create a handheld treat.

Bananas Foster Parfaits []
Give your browned bananas a second life with these gourmet quality parfaits. Greek yogurt creates the base, while cooking the sliced bananas with butter, apple juice, and toasted pecans imparts a sweet and robust flavor. If you’re serving this to adult dinner guests, substitute the apple juice for rum to create a more grown-up taste.

Banana Banana Bread []
This moist, dense bread contains so many bananas, it uses the word twice. It’s hearty enough to eat for breakfast, but it’s so sweet and delicious that it makes a great dessert, as well. Best of all, the riper the bananas, the better they work in this simple recipe.

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